Honey bar contains whole grain oats, sugar, canola oil, rice flour, honey, salt, brown sugar syrup, baking soda, soy lecithin, and "natural flavor" I think that list speaks for itself Aside from the processed oats, there are no quality ingredients in this barBad for 250,000 productsNutritional Summary There are 192 calories in 1 serving (42 g) of Nature Valley Oats &
Oats Honey Packs Kind Snacks
